Nowadays Milk is not considered balanced diet because it is lacking in ___________?
Correct answer: C. Iron and Vitamin C
- A. Magnesium and Vitamin D
- B. Iron and Vitamin B
- C. Iron and Vitamin C
- D. calcium and vitamin C
Explanation
Milk supplies protein, fat and calcium but is naturally poor in iron and vitamin C. Therefore, milk alone is not nutritionally complete despite being an important food.
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