The tread mills training is prescribed for the injured athlete for the purpose of improving his/her_________?
Correct answer: D. Muscle endurance
- A. Muscle strength
- B. Stability of the body
- C. Range of motion
- D. Muscle endurance
Explanation
Regular treadmill training mainly develops cardiovascular and muscle endurance because the muscles work continuously over an extended period. Strength, stability, and range of motion require more specific exercises.
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